Headspace & The ROI of Mindfulness | Tom Pickett & Dr. Jenna Glover

Headspace’s mission is to provide every person with access to lifelong mental health support. Headspace CEO Tom Pickett and Chief Clinical Officer Dr. Jenna Glover join Google to discuss the benefits of incorporating mindfulness practices into your personal and professional life. They share strategies to improve focus, reduce stress, enhance well-being, and boost productivity. Before joining Headspace, Tom’s prior roles include his time as the Chief Revenue Officer at Doordash, the CEO of digital media company Crunchyroll, and over a decade at Google. Before entering the corporate world, he graduated from TOPGUN and served for nearly a decade as a fighter pilot in the U.S. Navy. Dr. Jenna Glover is a licensed psychologist who previously served as an Associate Professor in the Department of Psychiatry at the University of Colorado School of Medicine, and Director of Psychology Training at Children’s Hospital Colorado. Her clinical work focuses on utilizing motivational interviewing and acceptance-based therapies across a range of internalizing disorders. Watch this episode at youtube.com/TalksAtGoogle.

Om Podcasten

Where great minds meet. Talks at Google brings the world’s most influential thinkers, creators, makers, and doers all to one place. You can watch every episode at YouTube.com/TalksAtGoogle. DISCLAIMER: The views or opinions expressed by the guest speakers are solely their own and do not necessarily represent the views or opinions of Google, Inc. The comments on this channel belong only to the person who posted them. We do, however, reserve the right to remove off-topic or inappropriate comments. Also, the materials presented in the episodes are licensed to Google by the speaker(s). Google does not endorse any products or technology presented by the guest speakers.