Wellbeing: It’s about wholeness, not happiness - with Dr Mark Fabian, author of Beyond Happy

We grow up thinking we want to be happy (or at least, not-sad).  But happiness isn't enough. What we need is wellbeing, and as Dr Mark Fabian quotes in the dedication to his book, Beyond Happy, "Wellbeing is about wholeness, not happiness, and wholeness is so much more demanding than happiness.' So what is wholeness, and what does it demand of us? As the old world crumbles and the new is struggling into being, what steps can each of us take to bring ourselves ever closer to a sense of being complete? This week's guest, Dr Mark Fabian, is Associate Professor of Public Policy at the University of Warwick, and an affiliate fellow at the Bennett Institute for Public Policy at the University of Cambridge. In, Beyond Happy, his first book for a general audience, he explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill.  Instead of striving to escape it, he argues that we should focus on making the treadmill a place we want to be.  Finding this place of relative equanimity begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values.  Mark coaches us through this process of self-actualisation and then knits it together into a collective, cooperative way of being, building relationships that matter and that work. Mark's book will be available in April - here: https://bedfordsquarepublishers.co.uk/book/beyond-happy/Or order from your favourite local independent bookshop. Please remember to put a review up on Amazon and GoodReads as well as anywhere else you feel is worthwhile. (this applies to every book you read and like - algorithms matter) andIf you want to share the journey with us, we're here: Accidental Gods Gatherings https://accidentalgods.life/gatherings-2025/Accidental Gods Membership https://accidentalgods.life/join-us/

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Another World is still Possible. The old system was never fit for purpose and now it has gone - it is never coming back. We have the power of gods to destroy our home. But we also have the chance to become something we cannot yet imagine, and by doing so, create a future we would be proud to leave to the generations yet unborn. What happens if we commit to a world based on the values we care about: compassion, courage, integrity? What happens if we let go of the race for meaningless money and commit instead to the things that matter: clean air, clean water, clean soil - and clean, clear, courageous connections between all parts of ourselves (so we have to do the inner work of healing individually and collectively), between ourselves and each other (so we have to do the outer work of relearning how to build generative communities) and between ourselves and the Web of Life (so we have to reclaim our birthright as conscious nodes in the web of life)? We can do this - and every week on Accidental Gods we speak with the people who are living this world into being. We have all the answers, we just lack the visions to weave them into a future that works. We can make this happen. We will. Join us. Accidental Gods is a podcast and membership program devoted to exploring the ways we can create a future that we would be proud to leave to the generations yet to come. If we're going to emerge into a just, equitable - and above all regenerative - future, we need to get to know the people who are already living, working, thinking and believing at the leading edge of inter-becoming transformation. Accidental Gods exists to bring these voices to the world so that we can work together to lay the foundations of a world we'd be proud to leave to the generations that come after us. We have the choice now - we can choose to transform…or we can face the chaos of a failing system. Our Choice. Our Chance. Our Future. Find the membership and the podcast pages here: https://accidentalgods.life Find Manda's Thrutopian novel, Any Human Power here: https://mandascott.co.uk Find Manda on BlueSky @mandascott.bsky.social On LinkedIn https://www.linkedin.com/in/mandascottauthor/ On FaceBook https://www.facebook.com/MandaScottAuthor