Radhi Devlukia's Recipe for a Delicious Love Life

This week, I sit down with Radhi Devlukia, a New York Times bestselling author, wellness influencer, and entrepreneur, about her journey from being a dietitian to becoming a holistic wellness advocate. Radhi delves into her upbringing in the UK, her career transition from aspiring pediatrician to dietitian following her mother’s advice, and her subsequent interest in Ayurveda. She highlights the importance of making small, sustainable changes for better health, discussing practices like breathwork, meditation, and dietary modifications. Radhi also opens up about struggling with emotional eating and how she overcame her sugar addiction. We get a peak into how she navigated the early days of her relationship with her husband, Jay Shetty, marked by Jay’s transition from monkhood and their subsequent move to New York for his career. Despite the challenges, Radhi emphasizes the importance of personal identity and shared spiritual growth in their partnership. She candidly discusses the complexities of maintaining her unique identity while being associated with a well-known spouse and stresses her preference for being known by her maiden name, Radhi Devlukia. Follow Anna: https://www.instagram.com/maybeboth/ https://www.tiktok.com/@maybeboth https://www.youtube.com/@maybeboth Follow Radhi: https://www.instagram.com/radhidevlukia/?hl=en https://www.tiktok.com/@radhidevlukia?lang=en https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to Brutally Anna, a podcast about finding love, losing love, and all the things we think about a lot, but don’t talk about enough. I’m your host, Anna Kai aka @maybeboth across social media, here to remind you that life can be beautiful, even when it’s freaking brutal. On this brand new podcast, I’m joined by some of your favorite creators and experts on how they navigate dating, how to stay hopeful when you’ve kissed one-too-many frogs or Chads, and most importantly, how to love yourself when you haven’t yet found someone else to love you. Each week, we tackle everything from dating after divorce, how to ask for what you want from a relationship, and what death can teach us about love and life. If you’ve ever wondered how to begin again when life as you know it has ended, this podcast is here to remind you that the best thing to come out of rejection is often our reinvention. Join me on Mondays as I sit down and get you the brutal truth so that you can find your truth. Don’t forget to follow me @maybeboth across social media and subscribe to Brutally Anna wherever you get your podcasts.