Achieve Your Eating Disorder Eliminating Goals By Setting Daily Intentions

Setting eating disorder eliminating goals or new year resolutions is important in the process to overcome an eating disorder. But to achieve those bigger goals, establishing daily intentions can help you to stay focused and accountable, so that you make meaningful progress.  My Books: Addicted to Energy Deficit Aiming for Overshoot   www.hellybarnes.com  

Om Podcasten

An eating disorder recovery podcast providing bite size episodes of inspiration, information, motivation, a bit of neuroscience and plenty of feck it attitude, fun and fabulousness to help everyone find freedom in their recovery. Find out about Helly: www.hellybarnes.com