#37 - Andrea Larosa - Calisthenics Will Change Your Life
Andrea Larosa is a legend in the calisthenics culture. His breath-taking bodyweight strength and muscular physique are a desirable combo. Discover the method and mindset you should learn to master calisthenics..(00:24) - Humble Beginnings.(00:56) - Best Calisthenics Style.(01:56) - Hardest Exercises.(02:49) - Compete Against Yourself.(05:13) - Developing Strong Mindset.(06:59) - The Problem With Social Media.(07:51) - How To Get Stronger.(10:27) - Strength Recommendations.(11:34) - Test Your Limits.(15:23) - Lessons from Injury.(20:06) - Improve Your Weakness.(24:47) - Physique from Bodyweight?.(29:08) - Calisthenics And Weights.(35:37) - Common Mistakes.(38:57) - Nutrition.(42:39) - Improve Your Mindset.Follow Andrea Larosa:InstagramYouTubeSponsors:🚨 Get 10% Off Calisthenics Programs. Use Code PODCAST10 at checkout - fitnessfaqs.com - Exclusive discount for podcast listeners. Support the show so we can keep things ad free. Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/