overthinking, anxiety, & depressive episodes

In this episode of Flowering Philosophies, Inayah reflects on how we can find stability and motivation while navigating anxiety, depression, and overwhelming changes—both in the world and within ourselves.

Om Podcasten

Flowering Philosophies is a show where i explore the ever-evolving wisdom that the nature of reality has to offer. usually while crafting a floral arrangement, i tend to personal philosophies on topics like self confidence, nurturing our creativity, and breaking free of cycles that keep us stuck by dissecting the work that must be done at the root. sustainable change blossoms through embracing both the beauty and discomfort of growth. let us nurture that growth as we tend to our dreams and the care it takes to bring them to fruition.