Rebekah Brown is the founder and chief guinea pig at MPowder.Stopped in her tracks by peri-menopause in her 40’s, Rebekah was turned away by her GP as ‘too young’ so she started doing her own research. Determined to find something to help her she got really curious. She learned about the biochemical changes the female body goes through in menopause and discovered the nutrients women needed during this phase of their lives. Finally, MPowder was born offering a carefully formulated set of supplements specifically focused on the 3 stages of menopause.I love what Rebekah is doing and how she is supporting women through menopause. Find out more about MPowder here; https://happyhormonesforlife.com/mpowder
This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around through comprehensive testing, diet, lifestyle and supplements. She and her team at Happy Hormones now help women all over the world to rebalance their hormones, reclaim their health and feel better than ever!In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. Visit the website for lots of free resources to help you further; www.happyhormonesforlife.com or buy the book "Its Not You, It's Your Hormones" on Amazon.