Ryan’s GENIUS hack for social anxiety

Louise and Ryan are back from holiday and have a LOT to share with you…In this episode, Louise shares how a trip to Croatia has made her rethink how she presents herself in social situations and Ryan reveals his hacks for having meaningful conversations with literally anyone - hint: it involves…magic goggles?Plus, a recent book recommendation has Louise and Ryan considering the importance of making decisions from a place of inspiration (not desperation!) and the pair answer a listener’s submission: She said “Can you handle being a bridesmaid?”.The book Louise and Ryan discuss is ‘Don’t Believe Everything You Think’ by Joseph Nguyen.Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyCREDITS:Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Louise Thompson and Ryan Libbey invite you to hear unfiltered conversations in their new podcast, ‘He Said, She Said’.In this long overdue conversation, every week Louise and Ryan divulge the difficult conversations they’ve had in the hope that it will let you start having those discussions too. Plus, in every episode they dissect a listener dilemma and offer their takes, so send in your own ‘He Said, She Said’ moment to hesaidshesaid@astridpodcasts.co.ukFollow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbeyThis is podcast is produced by Astrid. Artwork by @brittyflynn Hosted on Acast. See acast.com/privacy for more information.