#122: Is Your Prenatal Enough? The Truth About Women's Nutrient Needs with Julie Sawaya & Ryan Woodbury

In this episode, Dr Leah talks with Ryan and Julie, the co-founders of Needed. They dive into something often seen in practice: nutrient depletion. Why so many women are starting motherhood already depleted—and how that affects everything from fertility to postpartum recovery and long-term health. Ryan and Julie aren’t your average supplement founders. They built Needed alongside a community of practitioners like Dr. Leah, who were asking for better solutions—not just what looks good on a lab...

Om Podcasten

Healthy as a Mother, the podcast for becoming and being a mother, with your cohosts Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors who get it. Each week we teach you how to be the healthiest mother you can be - from fertility and preconception, to pregnancy and birth prep, through postpartum and throughout motherhood - empowering you with the natural health guidance and education you’re not getting elsewhere, so you can confidently navigate the broken system at large. The real, the raw, the un-talked about.