#124: Don't Make This Hormone Mistake Before Pregnancy!

In today's episode, we discuss the hormone mistake you want to avoid before pregnancy. We explain what hormones are, what imbalances may look like, how to test them, what some ideal ranges of key hormones are, and what you can do to balance them. Whether you are years away from trying, currently trying to conceive, or even heading into perimenopause, this episode applies to you. This episode is sponsored by: Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your ord...

Om Podcasten

Healthy as a Mother, the podcast for becoming and being a mother, with your cohosts Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors who get it. Each week we teach you how to be the healthiest mother you can be - from fertility and preconception, to pregnancy and birth prep, through postpartum and throughout motherhood - empowering you with the natural health guidance and education you’re not getting elsewhere, so you can confidently navigate the broken system at large. The real, the raw, the un-talked about.