Ep.9 - Vital Harmony (Intro)

In this week's episode, we’ll be beginning a brand new series focusing on our album, “Vital Harmony: Sound Healing of the Doshas” and also the corresponding 10-Day Meditation Course on the topic, “Experiencing The Doshas Of Ayurvedic Medicine”. ‘Vital Harmony: Sound Healing of the Doshas’ - Album Link:https://www.mettamindfulnessmusic.com/products/vital-harmony‘Experiencing The Doshas Of Ayurvedic Medicine' - Meditation Course Link:https://www.mettamindfulnessmusic.com/products/experiencing-the-doshas-of-ayurvedic-medicineFirst, join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the concept of Ayurvedic Medicine, as well as its history, structure, and health benefits. Then, we’ll listen to a clip from a presentation hosted by the California Institute for Human Science with Creative Director of Metta Mindfulness Music and Album Composer, Yuval Ron, discussing the Sacred “AUM” Mantra and how it’s used properly while chanting the Vata, Pitta, and Kapha Doshas with some quick demonstrations.Music Track: ‘Sun Salutation Flow (Vata) (feat. Jai Uttal)’from the album, ‘Vital Harmony'  by Yuval RonMusic Download Link:https://www.mettamindfulnessmusic.com/products/vataPodcast Host: Pete CerdanCreative Director: Yuval RonExecutive Producer: Dr. Richard M. GoldFollow Us On . . .Instagram:https://www.instagram.com/mettamindmusicFacebook: https://www.facebook.com/MettaMindfulnessMusic/Twitter:https://x.com/MettaMindMusicYouTube:https://www.youtube.com/c/MettaMindfulnessMusicApple Podcasts:https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600Spotify:https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916Visit Our LinkTree:https://linktr.ee/mettamindfulnessmusicMMM Website:https://www.mettamindfulnessmusic.comYuval Ron's Website:https://yuvalronmusic.com

Om Podcasten

This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.