E75: Returning to the Seat of Consciousness

Spiritual liberation comes not from striving to attain joy or love, but from letting go of the inner anchor—your preferences, stored traumas, and self-concepts. The "fall from the garden" refers to the moment consciousness focused more on what it was conscious of than on consciousness itself. The path to awakening is learning to stop being distracted by thoughts and emotions, relax into the present moment, and experience life as it unfolds—allowing you to be fully present and free. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Om Podcasten

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.