The Brain and Behavior - How Our Brain Influences Actions

We cover the basic anatomy of the brain, including the cerebrum, cerebellum, brainstem, and limbic system. We explore how neurons and neurotransmitters like dopamine, serotonin, and GABA influence our thoughts, emotions, and actions. Key brain regions such as the prefrontal cortex, amygdala, hippocampus, hypothalamus, and basal ganglia are highlighted for their roles in decision making, emotional responses, learning, memory, and social interactions. We also discuss brain plasticity, common brain disorders, and techniques used to study the brain. Finally, we look at practical applications in mental health treatment, education, rehabilitation, and personal development.#BrainAndBehavior #Neuroscience #Psychology #Neurons #Neurotransmitters #MentalHealth #CognitivePsychology #Neuroplasticity #BrainDisorders #HumanMind #MindMatters

Om Podcasten

Embark on a transformative journey of self-discovery and personal growth with "Self-Mastery: Become Your Best", your guide to unlocking your full potential and creating a life you love. Join us as we explore inspiring stories, practical strategies, and expert insights to help you: Cultivate a positive mindset and overcome limiting beliefs Set and achieve ambitious goals with clarity and focus Enhance your self-esteem and build unshakeable confidence Develop resilience and bounce back from setbacks with strength Nurture meaningful relationships and build a supportive community Discover your passions and pursue a fulfilling purpose Design a life aligned with your values and aspirations Whether you're seeking career advancement, improved relationships, or a greater sense of personal fulfillment, "Self-Mastery: Become Your Best" is your roadmap to achieving your dreams. Each episode will provide you with actionable tips, inspiring stories, and expert guidance to help you take control of your life and create lasting positive change. Join us on this exciting journey of personal transformation and discover the power within you to achieve anything you set your mind to.