Dr Bas van Hooren discussing running injury prevention, running technique and running economy

Dr Bas van Hooren discussing running injury prevention, running technique and running economy.   Dr van Hooren is a true expert in running biomechanics.  Blending critical thinking, a strong academic background of excellent publications and personal success in elite running Bas brings huge insights into this field. I said it numerous times in the podcast but Bas' PhD in this field should really be used as an exemplar for all PhD students.  His work goes beyond the biomechanics of running and also tests his ideas with clinical relevant intervention studies. You can see his papers here with many of them being open access  Bas's papers on Pubmed You can also read more about Bas on Twitter (@basvanhooren) and his website (basvanhooren.com)

Om Podcasten

A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.