Exploring Athleticism with Cory Schlesinger
On todays episode of the Performance Explored Project we have the Executive Director for Performance for the Detroit Pistons, Cory Schlesinger. We dive into "What is Athleticism and why it is so important for the health and performance of his athletes. We talk about the importance of plyometrics and how to progress them appropriately and his use of positional isometrics to facilitate durability on the basketball court. We also explore coaching, his growth and where he sees the field going.&nb...