Pilates 101 Podcast #27 - How Can You Achieve Your Goals?

In this month's Podcast we chat to 3x Olympian Hannah Milley. Hannah represented team GB at Beijing 2008, London 2012 and Rio 2016. A Commonwealth games champion, European medalist and just missing out on Olympic bronze being touched out of third place by the smallest of margins Hannah is a true credit to the GB swim program and herself. Hannah is now transitioning to life as a mere mortal and on that road has recently qualified as a Pilates teacher. As such, she joins us to share her stories on her career, being introduced to Pilates at 14 years old, using it to prolong her career and now teaching to others.   This really is an amazing chat with an incredible person with so much advise for us all to consider and reflect on in our everyday lives and our teaching practices.    Enjoy!   You can connect with Hannah on social media here

Om Podcasten

We are delighted to welcome you to our APPI Podcast – Pilates 101. Our industry has faced so many challenges over the past few months and here at APPI HQ we have seen a large increase in the demand for guidance, advice and general information about this amazing industry we all work in. Hence the name – Pilates 101. This is all about you guys, your questions, your ideas and your wants and needs – so please send in feedback, questions and let us know who you really want to hear from and we will do our best to deliver this to you. The general format will be based on updates from around the globe, interviews with industry leaders, equipment reviews, movement analysis and opinions on different Pilates movements, questions and answers from you and additional movement based content around making us the best teachers we can be. We hope you enjoy it!