E61 From Sick & Struggling to Thriving Gluten-Free: My Personal Journey to Health and Healing with My GF Family

Today’s episode is a special one — because I’m sharing something deeply personal: my gluten-free journey. For years, I struggled with symptoms that didn’t make sense — headaches, fatigue, canker sores, neuropathy, terrible digestive issues — and no matter what I tried, nothing truly worked. I felt like I was chasing answers in the dark with no support. Finally, I found that everything I was going through was connected to one thing: gluten. In this episode, I’m taking you behind the scenes of what I went through, how I finally uncovered the root cause of my symptoms, my journey forward, and the massive impact it had not just on me, but on my entire family. You’ll hear the real story — the breakdowns, the breakthroughs, and how we’ve built a sustainable, joyful gluten-free life together. You see why I became a Certified Gluten-Free Health Coach, a Cooking Instructor, and Recipe Developer - to help YOU create the sustainable and delicious GF lifestyle you need. Whether you’re just starting your gluten-free journey, in the middle of figuring things out, or supporting a loved one with Celiac or gluten sensitivity, this episode is for you. Let’s dive in. Continue to grow your gluten-free lifestyle: **Join Jennifer for her must-attend class on June 10th: The Gluten-Free Reset: Stop Surviving, Start Thriving with a Lifestyle That Works - It’s time to ditch the overwhelm and learn how to feel good (and safe) every day and finally learn the steps to build a gluten-free lifestyle that supports your health AND your happiness: https://glutenfree-marcks-the-spot.mykajabi.com/gf-reset-class-2025   **Join the GF Resource Toolkit (May 2025) to unlock your best GF life with fabulous FREE GIFTS full of tips, strategies, and steps to help you create the GF life you need. If you're ready to strengthen and energize your GF life, this is for you. Join now:  https://glutenfreemarcksthespot.com/gluten-free-resource-toolkit/   Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/   Join the Free FB Community: Saying Goodbye to Gluten

Om Podcasten

Welcome to the Saying Goodbye to Gluten Podcast! Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life! I created this podcast to share our stories, tips, and strategies that helped my family, clients, and students to create a healthy, thriving gluten-free lifestyle that is sustainable and delicious. Yes, sustainable because we have to live gluten-free every day all day, and delicious because we do NOT need to live in deprivation just because we’re gluten-free. We are growing into our gluten-free lives as we continue to learn about new recipes, products, food finds, and research to share in our gluten-free world. Listen in, then make sure that you come over and connect with me on my website or in our GF Community. So, if you’re ready to create a sustainable and delicious gluten-free lifestyle . . . let’s go!