E65 Your Gluten-Free Summer Made Easy: 8 Strategies to Implement Now

We’re getting your summer set up for success because gluten shouldn’t be the reason you miss out. In this episode, I’m sharing 8 simple strategies to help you create an easy, delicious, and confident gluten-free summer—whether you’re traveling or staying home. No more missing out. No more last-minute stress. Just sunshine, snacks, and smart planning to make your gluten-free summer easy, stress-free, and full of fun.   What You’ll Learn in This Episode: ✅ How to plan a summer that works for your gluten-free lifestyle ✅ Gluten in sunscreen—and what to do about it ✅ Smart snack prep to always be ready for the unexpected ✅ Easy, quick dinner ideas that keep you out of the kitchen ✅ Hydration tips to stay energized and well ✅ Travel hacks to feel safe, prepared, and free to relax ✅ How to keep kids happy without scrambling every day ✅ Real-life strategies to stop gluten from holding you back this season   Mentioned in This Episode: Episode 34: GF Spotlight: Arbonne with Susan Kilborn Episode 42: Gluten-Free Spotlight: Gluten-Free Disney Travel with Dana Zificsak Episode 56: Confidently Traveling the World with Celiac Disease with Special Guest Courtney Radmall   Continue to grow your gluten-free lifestyle: **Get your copy of Jennifer’s book: The Gluten-Free Wellness Journal to start tracking and organizing your GF life for clarity, confidence and health: https://www.amazon.com/Gluten-Free-Wellness-Journal-confidence-gluten-free/dp/B0F93PMQS4/   **Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart   **Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule   Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/   Join the Free FB Community: Saying Goodbye to Gluten

Om Podcasten

Welcome to the Saying Goodbye to Gluten Podcast! Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life! I created this podcast to share our stories, tips, and strategies that helped my family, clients, and students to create a healthy, thriving gluten-free lifestyle that is sustainable and delicious. Yes, sustainable because we have to live gluten-free every day all day, and delicious because we do NOT need to live in deprivation just because we’re gluten-free. We are growing into our gluten-free lives as we continue to learn about new recipes, products, food finds, and research to share in our gluten-free world. Listen in, then make sure that you come over and connect with me on my website or in our GF Community. So, if you’re ready to create a sustainable and delicious gluten-free lifestyle . . . let’s go!