🎙️ Lighten Your Load: Unburdening Monthly Energies - Solo Episode

Get ready for a brand new Monday Love Punch Solo Episode on She Loves Herself Podcast that's all about unburdening and letting go.  As women, parents, entrepreneurs, and busy individuals juggling life's many facets, it's crucial to shed and release the energies we accumulate each month.  In this episode, we'll explore the importance of this monthly ritual and the risks of not doing so. Burnout, exhaustion, and an inability to switch off can loom if we carry the weight of our energies without release.  This episode is your lifeline if you're teetering on the brink of burnout. Tune in and discover: -What happens when we don't unburden -The dangers of carrying heavy energies -Practical ways to shed the weight and recharge It's time to prioritise self-care and well-being to ensure you enter each new month with a light heart and a fresh perspective.  Share this episode with fellow warriors who need a reminder to unburden and recharge. Let's empower each other to prevent burnout and embrace vibrant living! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and EMPOWER YOU! There will be weekly 15 minute ‘Love Punches’ every Monday. These episodes will fire you up for your week ahead.  Every Friday, I will be joined by an awesome guest who will open up to you. Embracing their own vulnerability, speaking their truth, and share their wisdom with you all.  This podcast is here to inspire and empower you to let go of the BS you see, hear & feel.  It’s here for you, to bring you back to your authenticity, and give your confidence to heal your life, and speak your truth. Enjoy,  Love Jill x