Supporting Your Parent Through Their Caregiving Journey: Six Essential Tips / Alzheimer’s and Other Dementias

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When a parent is diagnosed with Alzheimer’s or another type of dementia and the other parent begins their caregiving journey, the dynamic between the caregiving parent and child shifts dramatically. Through our experiences and conversations with families navigating this transition, we've developed six essential tips to help you support your parent as they take on the role of primary caregiver. Connect with us and share your tips:

Website: https://www.thecaregiversjourney.com

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Email: sue@thecaregiversjourney.com, nancy@thecaregiversjourney.com

Full Show Notes Takeaways Tip 1: Insert Yourself into the Journey The first step is making your presence and support known while respecting your parent’s role as primary caregiver. Key points:

Increase visit frequency or phone calls

Position yourself to observe daily dynamics

Avoid judgment of decisions

Listen more than advise

Show support without taking over

Tip 2: Monitor Caregiver Health Ensuring your caregiving parent maintains their own health is crucial for sustainable care. Key points:

Ask specific questions that can’t be answered with “I’m fine”

Monitor medical appointments

Discuss challenges they’re facing

Watch for signs of stress or exhaustion

Encourage preventive health care

Tip 3: Provide Emotional Support Help your parent maintain connections and avoid isolation while caregiving. Key points:

Listen actively to what’s said and unsaid

Validate feelings before offering solutions

Maintain normal conversations beyond caregiving

Encourage outside activities and interests

Help research support resources

Tip 4: Share the Load Even from a distance, there are many ways to help manage caregiving responsibilities. Key points:

Handle digital tasks remotely

Coordinate with local friends and family

Create support networks

Help with scheduling and planning

Tip 5: Participate in Care Details Get involved in both practical and legal aspects of care management. Key points:

Obtain necessary legal documents early

Secure medical power of attorney

Address privacy laws and documentation

Arrange financial access if needed

Support decision-making processes

Tip 6: Support Through Grief Grief occurs throughout the journey, not just at its end. Key points:

Acknowledge “drip grief” throughout the journey

Help maintain connections during caregiving

Support through the final transition

Assist with post-care legal matters

Be sure to process your own grief

Special Considerations When creating support systems:

Develop emergency plans early

Create shared care plans

Document important information

Keep contact lists updated

Maintain flexibility in arrangements

About Our Guest Expert This episode featured Andrew Phipps from Empathy Unbound, who shared his personal experience supporting his father as he cared for Andrew’s mother with dementia. Andrew created Empathy Unbound to promote the idea that empathy is one of our greatest superpowers — one that we often don’t recognize or use enough. As Andrew explains, “The ability to take on the experience or position of another to help understand them is invaluable. Putting ourselves in someone else’s shoes helps us understand their situation in a way we couldn’t otherwise.” You can find the Empathy Unbound podcast wherever you get your podcasts. Read More in This Blog here