Episode 34: The Whole Gang Catches Up - Rachel's Upcoming JFK 50 Mile Race, Training Through Fatigue, and How to Fit it All In
In this episode, Rachel, Leah, Hilary, and Katie catch up a on all things running and life.
Topics we discuss:
- Strategies for running in the winter
- Rachel’s training as she prepares for the JFK 50 Mile
- How to put your ego aside in training
- Tips for balancing work and training
- Rachel’s goals and mindset heading into the JFK race