Simple Spiritual Practices to Try at Home

We just wrapped up our second parenting retreat at Scholls Valley Lodge, just outside of Portland, Oregon, and learned so much from the wonderful parents who attended. In this episode we discuss one small part of the experience, which focused on spiritual practices that families can try at home.

Om Podcasten

Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/