24. Reframing - with Debbie Robinson

In this episode, we are taking 'mind work' literally! Host Petra Agthe and her guest Debbie Robinson are exploring the topic of reframing, a technique with which we can intentionally try to think differently about an event, a situation or a person. This can help us to give us to separate thoughts that are helpful from those which are not, and also make us feel differently about the situation we are facing. This can give us a greater sense of control and empowerment in our lives. Timestamps 0...

Om Podcasten

This podcast is for veterinary professionals who are looking for better ways of working and living. We discuss mind-sets, mind skills, behaviours and habits, which support sustainable performance and wellbeing in a challenging profession, and allow us to develop our own 'best veterinary self'. Podcast hosts Petra Agthe and Alison Collings (two vets with a long-standing interest in psychology and related disciplines) interview interesting guests, ranging from veterinary colleagues to psychologists, who share their knowledge, experiences and insights on specific subjects. Occasionally, we also schedule a 'rest and digest' episode in which we discuss and reflect on previous topics. This is a podcast for the whole veterinary community and we encourage listeners to provide feedback and enter the discussion! You can do this by sending us an email to vetmindworks@gmail.com. We are happily funding this podcast ourselves to keep it independent.